Deliciously scented Sunbird flirts with, and uplifts the senses. It's the colour of sunshine and when applied is reminiscent of fresh summer mornings. The feel good aroma evokes happiness and uplifts the senses.
Sunbird is a unique aromatic blend of fresh mediterranean citrus top notes, exotic middle notes of African Neroli, gentle base notes of Myrrh and subtle touch of mint. This lightweight ultra absorbent organic body oil supports hydration of the skin leaving it soft, nurtured and revived.
Interoception is the perception of sensations from inside the body. By shifting your breathing rate and pattern, you can stimulate the body’s parasympathetic response. The parasympathetic nervous system helps to grow a sense of ease in the body and calms the mind. Before using our organic body oil, take gentle conscious mindful breaths inhaling for four, hold for four and exhale for six.
Listening to music releases dopamine a feel good hormone in the brain. These songs have been chosen to help you feel good and uplift your mood.
Take time to inhale the beautiful aroma of this organic body oil. Our sense of smell is directly linked to the limbic system. Within the limbic system you will find the Amygdala (our emotional brain) and the Hippocampus which plays a role in memory. This is why scent triggers vivid feelings of nostalgia which help to shift the mood and evoke calm.
Proprioception is responsible for our awareness of self and our connection to the environment. ‘Proprioceptors’ are found in our muscles and joints, they are calming and organising to the senses. Before massaging our organic body oil into the skin, you could try this mobility sequence:
Using deep touch massage to deliver this nutrient dense organic body oil to your skin sends messages of calm to the central systems of the body. In turn these systems release feel good hormones such as oxytocin and serotonin, and lower stress hormone cortisol, thus lowering blood pressure, heart rate and allowing for small moments of calm.
Using relaxing deep touch pressure, apply directly after bathing to lock in hydration. Gently massage into the skin and inhale aroma to uplift the senses and boost that feel good factor.
*Cocos Nucifera (Coconut) Oil, *Prunus Armeniaca (Apricot) Kernel Oil, *Simmondsia Chinensis (Jojoba) Seed Oil, *Helianthus Annuus (Sunflower) Seed Oil, *Arnica Montana (Arnica) Flower Extract, *Citrus Aurantium var. Amara (Neroli) Flower Oil, *Commiphora Myrrha (Myrrh) Oil, *Citrus Aurantifolia (Lime) Oil, *Citrus Bergamia (Bergamot) Peel Oil Expressed, *Juniperus Communis (Juniper Berry) Fruit Oil, *Mentha Viridis (Spearmint) Leaf Oil, *Cymbopogon Citratus (Lemongrass) Leaf Oil, *Citrus Nobilis (Red Mandarin) Peel Oil Expressed, *Citrus Sinensis Sweet Orange) Peel Oil Expressed, Tocopherol (Vitamin E) Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract
d-Limonene, Geraniol, Linalol, Citral, Citronellol
100% Natural Origin
100% Plant Based
* From Organic Agriculture